EMSD37 Employee Wellness Center

yoga tree

East Moline School District believes that school employee well-being is essential. We offer a variety of resources to help support the physical, social, emotional, and professional well-being of all employees.

Resources Available for All District Employees

Click on the title of the resource for more information.

Employee Assistance Program

An Employee Assistance Program (EAP) is an employee benefit program that provides convenient resources to help employees navigate life challenges, adverse events, stress, and other issues.

The EAP is a free and confidential service to you and provides you with a wide variety of benefits including face-to-face sessions, telephonic counseling, and web-based services.

All district employees have access to this benefit! See the flyer for registration instructions.

Click here to be directed to the EAP website.

Counseling Options

Everyone can benefit at some point in their life from counseling. No matter the size of the obstacle that you have to overcome or the feelings in your way to live a meaningful and fulfilled life full of joy, counseling can help you achieve that daily experience. We are fortunate to have many skilled professional in the Quad Cities to listen and support you during times of stress.

If you are on the district's health insurance plan, be sure to check that the provider you choose is in plan network.

Mental Health America

Mental Health America is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all.

Stress Screener

Self-Help Tools

Move Your Way

Physical activity can make daily life better. It can boost your mood, sharpen your focus, reduce your stress, and improve your sleep, just to name a few.

Move Your Way is a resource from the U.S. Department of Health and Human Services to promote physical activity. To help Americans get motivated and make exercise more fun, Move Your Way offers information, videos, an interactive tool and fact sheets for adults and kids.

Free Resources from Headspace

10 Days of Headspace - This interactive digital guide is the perfect intro to Headspace, meditation, and creating a mental well-being routine.

30 Days of Mindfulness Calendar

7 Days of Mindful Eating Poster

Support for Working Parents from Headspace

Guide: Working (and Parenting) from Home - Managing your workload from home and keeping little ones occupied is a challenging adjustment. When times get tough, restless, or a little bit boring, try our recommended mindful exercises and games for kids.

Self Care for Educators

Is Your Lifestyle Causing You Stress?

16 Ways to Stay Positive at Work

Essential Oil - Crash Course

Experiencing Burnout - How to Get Back on Track

Grounding Techniques - For Stress and Anxiety

YouTube Videos

4-7-8 Breathing Exercise

Positive Self-Image

Positive Self-Talk

54321 Grounding Exercise

Cognitive Behavioral Therapy

Apps

Calm

Headspace

How we Feel

I am - Daily Affirmations

Finch

Support Numbers

Call/Text 988 for suicide and crisis support

National Suicide Prevention Lifeline (24/7): 800-273-TALK (8255)

If you or someone you know is in crisis— whether considering suicide or not —please call the toll-free Lifeline to speak with a trained crisis counselor 24/7.  VETERANS, press 1.

National Domestic Violence Hotline (24/7): 800-799-SAFE (7233)

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking information, resources and services. Help is available in Spanish and other languages.

National Substance Abuse Helpline (SAMHSA) (24/7): 800-662-HELP (4357)

SAMHSA’s (Substance Abuse & Mental Health Services Association) national helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and resource center (in English and Spanish) for individuals and families facing mental and/or substance use disorders.-


Need a mental health evaluation-same day?

Eagle View Behavioral Health

770 Tanglefoot Lane, Bettendorf

Open 24/7

Robert Young Center

4600 3rd Street, Moline

Walk In Clinic:

Monday - Thursday: 7:30 am - 3:00 pm 

First come, First serve

Emergency Rooms at local hospitals

24/7

Questions? Contact Jacci at [email protected].